Stand Up for Parkinson's

In Jan 22 the team at NeuroHeroes challenged the Parkinson's community to do 145,000 Sit2Stand exercises. One for every person with Parkinson's Disease in the UK. I put this little promo together with my friend and collaborator Nige from the Poets with Parkinson's group at Parkinson's art. We need to raise awareness of the challenges people with Parkinson's face and to encourage each other to exercise our body and our minds to slow down the progression of the disease. Physical exercise and engagement with the arts are proven therapies to supplement our medication. It's either very bad rap or pretty cool beat poetry depending on how kind you are feeling today